SAM Frida
Unfiltered – ish
Respect: A Word with Two Meanings
We throw around the word “respect” like it has a universal definition, but does it? For some, respect means treating others as human beings—basic decency, kindness, and fairness. For others, respect is about authority—deference, obedience, and submission. The problem?...
The Reset Button Was Always Within You
Authenticity has always been the answer. We know this, yet we get lost in the noise—chasing goals, responding to pressures, and seeking instantaneous results. But just like healthy food nourishes the body without artificial additives, authenticity nourishes the soul....
The Return to Innocence: Life’s Full Circle
Life is a cycle. We all start from a place of innocence—a blank canvas untouched by the world. Then, life happens. Depending on how our childhood unfolds, we gather experiences—some good, some bad, and sometimes a mix of both. Not everyone completes the cycle; some...
The Psychology of Building Anything That Lasts
The intersection of leadership, technology, and humanity lies in understanding psychology—not to manipulate, but to create. Emotional intelligence can either deepen connection or fuel control; it all depends on the intent. Authenticity and curiosity about the human...
A strong message to all childless women..
酪❤️ https://www.instagram.com/reel/DAJquUXyXQl/?igsh=NjZiM2M3MzIxNA==
Trauma Bonding – what is it?
“The same neurotransmitter that is responsible for cocaine addiction is the same one responsible for addiction to dangerous romantic partners - DOPAMINE.” - William Gorder Don’t confuse the bond for love. I highly recommend reading this insightful post on Quora...
Let Kids Be Kids: The Quiet Harm of Oversharing
A child isn’t a confidant or a therapist—they’re a child. When one parent shares negative stories about the other, they strip away the child’s freedom to form their own relationship. Instead of creating closeness, it burdens the child with conflicts they should never...
Beyond Bans and Borders: The Consequences of Unkindness
As I reflect on what’s happening in the U.S. and around the world, I can’t help but question how relevant political parties are in addressing the crises we face. Shouldn’t we focus on moral values instead? Take Singapore, for example. The infamous ban on chewing gum...
Love Beyond the Self: The Power of Community Support
I came across a perspective I hadn’t thought of before, and it really struck me. We often encourage people to “just love themselves,” as though self-love is the answer to everything. But what if it’s not self-love that’s missing? What if the deeper need is love and...








