SAM Frida
Unfiltered – ish
See No Evil, Hear No Evil…
It is appalling how accountability has slipped so quickly, just like that?! If there is no respect for International law then there is absolutely no respect for human rights. The media, driven by ratings and profit, has dulled its audience—and here we are, more...
A Question for the Faithful: Does Your God Approve?
To those who voted for this leader based on religious beliefs—specifically, on the issue of abortion—does everything else he stands for align with your faith? If you believed he was pro-life, how do you reconcile that with his disregard for the lives of...
Non-Negotiable: The Air Trauma Survivors Breathe
Honesty and authenticity aren’t just preferences for trauma survivors—they’re necessities. Non-starters. Without them, you can’t show up. We’ve already been mindfucked. The last thing we need is someone else messing with our heads, consciously or unconsciously. And...
Life’s University: Why Age is Just a Syllabus
Life is a personalized education. The first 40 (or whatever number that may be) years? A curriculum of growth, mistakes, and lessons. The next 40? A masterclass in applying that wisdom with purpose. In the professional world, this means valuing both youth and...
Happy Birthday Bob Marley – the legend, my inspiration!
https://youtu.be/yv5xonFSC4c?feature=shared Old pirates, yes, they rob ISold I to the merchant shipsMinutes after they took IFrom the bottomless pitBut my hand was made strongBy the hand of the AlmightyWe forward in this generationTriumphantly Won't you help to...
Do You Feel It? Or Do You Just Not Get It?
I watched Abby Phillip’s segment on CNN today, and as always, I appreciated the space it creates—one where even Republicans are invited to the table and can express themselves without losing it. It’s a rarity these days. Though I’m not a fan of Scott Jennings, I find...
The Real Media: Thank You to Every Activist on the Ground in Palestine
To every activist who has risked their safety, stood in the face of injustice, and refused to let the world look away—thank you. You are the real media. While mainstream narratives twist, omit, or silence, you have been relentless in bringing the truth to light....
The Rare Strength of Owning Our Mistakes
Accountability is rare. I’ve come to realize that most people will do anything to avoid it. They run. They craft narratives that free them from responsibility. They convince themselves that the blame lies elsewhere, that they have nothing to apologize for. But the...
A World Without Humanity
Today, I break. Not because of politics, but because of the absence of humanity. A leader stands before the world and speaks of the Gaza Strip as if it were real estate to be developed, a Riviera in the making. As if the land beneath the rubble, soaked in generations...








