SAM Frida

Unfiltered – ish

Finding My Inner Zen

You know how we often feel like life's just tossing us around, and our moods are like those little boats on the ocean, bobbing helplessly with every wave? Well, I've been on this journey of self-discovery and stumbled upon this simple yet profound insight: we're not...

Finding Common Ground in Rewriting Our Narratives

Introduction In the intricate tapestry of human experience, our narratives are the threads that color our world perception. These narratives, deeply woven into the fabric of our consciousness, significantly influence our mental health. Yet, often, these stories go...

Everything Changes

https://youtu.be/QTOyeFQgZKk What do we really needIn this life?I look at myself sometimesLike it's not right People out there with noFood at nightAnd we say we care, but we don'tSo we all lie What if there's more to thisAnd one dayWe become what we doNot what we say...

The Ego

The Ego

It has been a contemplative few months for me. I realize how powerful the ego is The Illusion of Control The ego often masquerades as our protector, urging us to take the reins and tightly grip our personal narrative. It creates the illusion that without it, we would...

We Fall Like Rain

We Fall Like Rain

https://youtu.be/7ihKpyrUFng We build these walls inside ourselvesWe get afraid to ask for help'Cause in the past, the help just hasn't healed your soulYou see this person in the mirrorSometimes we wish that it was clearerSometimes we wish that we just couldn't see at...

The Power of Healing

The Power of Healing

Giving kindness when you see through bullshit. Giving empathy when you see through bullshit. Giving compassion when you see through bullshit. Giving nothing more beyond what you have on offer, when you see through bullshit. The INFJ dilemma. No through road, beyond....

Paper and Ink

Paper and Ink

https://youtu.be/wye-2Lcgqhs Touched the mirrorBroke the surface of the waterSaw my true selfAll illusions shattered Money's only paper only inkWe'll destroy ourselves if we can't agreeHow the world turnsWho made the sunWho owns the seaThe world we know will fall...