SAM Frida

True freedom is not about pleasing others; it’s about speaking your truth and inspiring others to question their limitations.

“If you force yourself into forgiveness before fully feeling and moving through the layers of anger and hurt, it won’t be a clean and true forgiveness but rather a pseudo-virtuous form of bypassing and suppression.” ~Cory Muscara Absolutely true! For me, feeling...

The murder of UnitedHealthcare’s CEO has sparked widespread debate. On the surface, the case is straightforward: there’s motive, a weapon, and no doubt that Luigi killed. By the legal standard, the jury’s job is simple—examine the facts, convict. But here’s the...

Well said. https://www.instagram.com/reel/DDS5OQlNpLI/?igsh=NTc4MTIwNjQ2YQ==

You were once a mirror to my wounds,A reflection of struggles unseen, unheard.In the beginning, perhaps, our souls met,Not in harmony, but in shared shadows,Bound not by love, but by a silent ache—A bond forged in trauma’s restless fire. For so long, I questioned...

Ernest Hemingway once said: “In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much. Please don’t...

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” –William Arthur Ward I am grateful to all who have come into my life, and for all the experiences in my life that brought me to where I am. The kind souls along the way, who guided...

If you find the message in this image resonates with you, I want to share something personal. I’ve been through a place where I couldn’t even imagine the possibility of light. It felt impossible to believe that things could ever change. But somewhere deep inside,...