SAM Frida

It’s not about political parties anymore. It’s about where your heart is. The divide is clearer than ever, but it’s not just about left or right—it’s about integrity, about leaders who don’t walk their talk, about a system that’s lost the trust of the people. When...

Have you ever had an interaction that left you feeling blindsided—angry, hurt, or misunderstood—without really knowing why? It’s interesting how we walk through life thinking we’re whole, only to later realize that wounds we weren’t even aware of have been shaping our...

We hear it all the time—“Be your authentic self.” But most people don’t truly understand what that means until they wake up to the realization that they’ve spent years unconsciously adapting to narratives others have expected of them. Authenticity isn’t just a...

My thoughts IMHO:- Trust isn’t built on the absence of wrongdoing. It’s not about hoping someone won’t betray you. It’s about knowing, with certainty, that they are grounded in who they are. The most trustworthy people aren’t perfect. They’re just clear. They know...

I’m just thinking out loud here. I don’t have the answer, but I can’t help but wonder—has technology, in all its efficiency, created a deeper divide between genders, values, and human connection itself? Generations ago, relationships may have been guided by moral...

#Unfit: The Psychology of Donald Trump is more than just a documentary—it’s a lens into the wiring of a mind that has shaped a turbulent era. It doesn’t excuse, nor does it solve the chaos. But it does offer something valuable: understanding. When you begin to see...

Numbness isn’t protection—it’s postponement. What you refuse to feel doesn’t disappear; it waits. Face it now, or it finds you later.

In many Asian cultures, love is often conditional—tied to achievement, obedience, and maintaining a polished image of family success. From a young age, children learn that love must be earned. Be the top student, be the dutiful child, be the perfect sibling, and in...

Chaos isn’t random—it exposes our flaws. Maybe Trump is just a symptom, not the cause. Maybe the problem is deeper, rooted in a culture that thrives on instantaneous gratification, always chasing the next “biggest,” “best,” or “number one.” Traveling beyond packaged...