SAM Frida

Love this post! This post is a reflection on the power of self-acceptance and letting go of the need to control or be validated by others. It reminds us that everyone is on their own journey, discovering their truths in their own time—just as I did, just as others...

This resonates deeply with me. The healing process means facing my demons, having faith, and committing to healing. The angels are the work of that healing. I believe in the good, but I let the dark guide me toward the light. Life is a dance between them both; making...

90% of 2.3 million Palestinians have been displaced. I literally have to numb myself in order to cope with the lack of humanity here and what’s worse? Decades! They have lived in an open air prison for decades! This is beyond sadness. It is cruel. Winter has set in...

https://www.instagram.com/reel/DCCwh36O-0f/?igsh=NTc4MTIwNjQ2YQ==

Wow! This is sad. Exploitation is not sustainable in the long run. Humanity has broken. https://www.cbsnews.com/amp/news/ai-work-kenya-exploitation-60-minutes/

Offering to understand is powerful because stories may resonate with your own and that in itself is therapeutic. It was a hella journey for me to get to this point. I think when I began to accept my own story, the seed of understanding was planted.

The people who make me feel seen or heard, are the people who see my soul’s true intent. I am very grateful for their existence.

This image beautifully illustrates the disconnect between age and maturity. While age represents the chronological years of our physical body, true maturity stems from the depth of our experiences and how we navigate them. Emotional maturity doesn’t come with a...

In 2013, my life took a turn that left me searching for answers in the face of overwhelming pain and confusion. This search led me to the subject of psychology—not as a professional, but as a seeker determined to understand. It became my only way through, a means of...