SAM Frida

Unfiltered – ish

Trusting the Unseen

Trusting the Unseen

The world is a mix of what we see and what remains hidden beneath the surface. This profound statement, “The world is half seen & half unseen. Learn to trust what you feel over what you see,” speaks to the delicate balance between sight and intuition. Often, we...

Where I Am in My Journey Right Now

Where I Am in My Journey Right Now

If there’s one thing my healing journey has made crystal clear, it’s that being real is far more important to me than being nice. I’ve spent too long trying to fit into the mold of what others expected, watering down my truth for the sake of maintaining peace or...

Some Scars Stay

Some Scars Stay

The message in this image reminds us that while apologies are valuable, they aren't a universal cure. We are often led to believe that all wounds can heal with time and forgiveness, but that's not always the case. Each of us carries unique childhood experiences,...

The Silent Mirror

The Silent Mirror

You danced in shadows,Spoke in half-light,Words soft enough to lull the world around you.They never saw the cracks in your smile,The quiet edge beneath your kindness.But I did. The others still sleep, unaware,Pulled by strings they don’t even see.But your hand...

The Quiet Gifts of Gratitude

The Quiet Gifts of Gratitude

Gratitude is about noticing the small things we often overlook. A neighbor who smiles, a stranger who holds the door, a friend who checks in. These simple acts of kindness surround us every day, yet we’re so focused on our goals that we miss them. Pets jumping on us,...

Labels: Boxes or Boundless Potential?

Labels: Boxes or Boundless Potential?

We love calling ourselves unique. We wear it like a badge, ready to defend how different we are from everyone else. But here’s the contradiction: we crave labels. We crave boxes. We want predictability. And what’s behind that? Fear. Fear of the unknown. Fear of what...

Emotional Freedom

Emotional Freedom

For so many, freedom means financial success. For me, though, it’s emotional freedom that matters. Financial freedom still ties you to something—an ongoing need to maintain a certain level of wealth to keep feeling 'free.' It’s a cycle where you’re constantly chasing...

The Measure of Emotional Maturity: One example.

The Measure of Emotional Maturity: One example.

The quote in the screenshot highlights a powerful truth about emotional maturity. It’s a great litmus test: If you can't have an honest conversation with someone about how they've hurt you or ask for clarification before jumping to conclusions, then perhaps there...

Going Beyond Words: Trusting Your Intuition

Going Beyond Words: Trusting Your Intuition

I’ve come to realize that words, while a primary mode of communication, can often be empty vessels. People can easily craft the perfect sentence, say exactly what they think you need or want to hear, but words don’t always match the truth behind them. I used to be...