SAM Frida

Unfiltered – ish

The Beauty in Brokenness

The Beauty in Brokenness

There’s something profoundly beautiful in this simple yet powerful message. It’s easy to look at someone and see only their cracks—the imperfections, the scars, the remnants of battles they’ve fought. A critical world might zero in on these “flaws,” but how often do...

Shocked, Processing, and Concerned

Shocked, Processing, and Concerned

As I sit here processing the election results, I’m left in shock. It’s hard to reconcile how people could overlook the rhetoric, the actions, and the values displayed by our president-elect. Somehow, it seems the idea of economic gains, the comfort of survival, has...

The Blueprint!

The Blueprint!

So many of us are unconsciously consuming words at face value - not all spoken words have value. Seek to understand and you will freedom. Unfortunately, they don’t like truth tellers. https://www.instagram.com/p/DCCsWGuPGEY/?igsh=MzRlODBiNWFlZA==

Explained..

Explained..

 https://www.instagram.com/reel/DBwFN6uPFgM/?igsh=MzRlODBiNWFlZA==

Redefining Normal – Embracing Authenticity and Acceptance

Redefining Normal – Embracing Authenticity and Acceptance

This quote, “Normal is an illusion. What is normal for the spider is chaos for the fly,” reminds me of the freedom that comes from embracing our true selves instead of conforming to others’ ideas of normality. If we start by being a safe space for ourselves, we open...