SAM Frida

Suffering from a terrible triad injury is not just a physical ordeal; it’s a profound journey that reshapes your relationship with your body and tests the limits of your patience. The term "terrible triad injury" refers to a specific combination of injuries in the...

As the Paris Olympics unfold, the excitement of watching world-class athletes in swimming and track events is palpable. The energy, the speed, and the sheer talent on display captivate audiences worldwide. There's something uniquely exhilarating about witnessing...

The INFJ in me is on a roll …when I feel deeply, I need to express. I feel alive when I explore far into the depths of myself. It feels authentic, it feels kind and it feels safe,….to go there, a place to be one with my soul. Above all, it’s honest. I crave to meet my...

In Gaza’s shadows, innocence does weep,Where children dream, yet nightmares steal their sleep.Through screens we see, the world’s concealed despair,The silent screams, the fractured lives laid bare. The mothers hold their lifeblood in their arms,Their hearts a shield...

I LOVE this song! “Maybe we needTo look at this worldLess like a squareAnd more like a circle” https://youtu.be/QTOyeFQgZKk?si=Bl4w0SnIcHGVR540 What do we really needIn this life?I look at myself sometimesLike it's not right People out there with noFood at nightAnd we...

Life shapes us, molds us, and often pushes us to evolve in unexpected ways. Yet, amid the continuous flow of experiences, there remains a core part of our being that stands steadfast. As captured in the words of Janine Tamis, "I have been many different versions of...

Let's face it: we're all messed up. Every single one of us has our own set of issues, insecurities, and past traumas. When we encounter someone acting like they've got it all together, it's easy to feel inferior. But let's remember something crucial: nobody's perfect....

Love and marriage, these grandiose concepts often come adorned with promises that sound like they're straight out of a fairy tale. "Forever" and "always" are words that flow so easily from our lips, yet they carry a weight that we seldom acknowledge. When people fall...