SAM Frida
Unfiltered – ish
The Power of Every Interaction: A Personal Reflection
Every interaction is powerful. Every person we meet leaves an imprint on us. Some encounters bring out joy, making us feel as if we have known the person for years. Others can trigger us, plunging us into a dark place. And then there are those we become addicted to...
Confronting Trauma: Lessons from the Movie “Origin”
Trauma is a shadow that lingers long after the event that caused it has passed. It can shape lives, relationships, and societies in profound ways. The 2023 documentary film "Origin," directed by Ava DuVernay, brings this truth into sharp focus, especially through its...
The Complexity of Healing: Why It’s Not Just a Decision
In today's fast-paced world, it's common to hear phrases like "it's a decision to be happy," "just get over your trauma," or "stop living in the past." While these sentiments are often well-intentioned, they oversimplify the complex nature of mental health and...
The Liberation of Tears
In the stillness of the night, I find my truth,That the most honest thing is letting tears run loose.To feel, to express, in sorrow or in cheer,For happiness is fleeting, a moment to hold dear. Behind these walls I've built, I often hide,It's safer here, in shadows,...
Whispers of Karma
In the quiet heart, intentions play,Unseen by eyes, but clear as day.The Universe listens, subtle and wise,To the truths we hold, not the guise. Karma blooms from seeds of thought,In the garden where our deeds are wrought.True intent, a beacon bright,Guides the soul...
Into The Light
In the dawn of a new horizon, a chapter begins anew,With lessons from the past, and dreams of what I’ll do.Each step a mark of courage, each breath a sign of grace,With eyes wide open, I embrace this unknown place. To those I've met along the way, whose paths entwined...
Living Authentic: Follow Your Heart and Passions
In a world that often values conformity and predictability, living authentically can feel like a radical act. Yet, embracing authenticity—following your heart and passions—is the key to true fulfillment and happiness. Many people, like you and me, yearn for a life...
The Strength of Vulnerability
Admiration flows naturally toward those who display vulnerability despite the potential cost to their public perception. Vulnerability is strength. It's the courage to tell the truth about yourself and not hide from it. More importantly, it’s the bravery to share your...
Whispers of the Inner World
In quiet corners, minds unfurl,Where introverts weave their silent whirl.Through realms of thought, they softly tread,A world within, where dreams are fed. They seek the depths where knowledge lies,In whispered words and silent skies.Understanding blooms in hushed...