SAM Frida

Unfiltered – ish

Do We Still Value Values?

Do We Still Value Values?

I’ve been sitting with this question lately: Do people still truly care about values, or have we shifted to just caring about outcomes and optics? It’s hard to say. On one hand, younger generations are impressively aware, emotionally articulate, and mature in ways...

You Know the Night, But You Need the Day

You Know the Night, But You Need the Day

https://youtu.be/G3usI0OJccQ?feature=shared You're a setting sunEver on the runAnd there's thing's you've doneThat won't leave you aloneThe weight you've grownSolid as stoneHas put down belowEveryone you know But you know the nightWhere've your days goneKept you out...

The Illusion of Enough

The Illusion of Enough

Sometimes we confuse motion for meaning. We accept attention as love because it feels validating in the moment. We hold onto attachment and mistake it for connection, simply because it’s familiar. And we convince ourselves that the bare minimum is enough—because it’s...

When Silence Gets Loud

When Silence Gets Loud

Lately, a quiet shift has been happening inside me. I’ve had meaningful conversations—one-on-one, heart to heart—with people I care about. People who express discomfort about what’s happening in the world. And yet, when it matters most, they stay neutral. And that...

The Soul Doesn’t Lie

The Soul Doesn’t Lie

No matter how refined the performance, how smooth the delivery, or how perfect the mask—your soul will always whisper the truth beneath the act. You can curate your words, practice your charm, and tailor your presence to manipulate the moment, but the energy you carry...

If I Have to Ask, I Don’t Want It

If I Have to Ask, I Don’t Want It

This quote attributed to Frida Kahlo is more than just a letter to a partner—it’s a raw declaration of the need for authenticity in love, in connection, in life. It struck me the moment I saw it, because it encapsulates something I deeply believe: the best things in...

The Liberation of “Not My Circus”

The Liberation of “Not My Circus”

Sometimes the deepest peace comes not from fixing the chaos—but from stepping around it. This screenshot says it all: detachment isn’t indifference. It’s wisdom. You reach a point where you stop explaining, stop justifying, stop rescuing. Not because you don’t...

We’re Still Human, Even After Awakening

We’re Still Human, Even After Awakening

I came across this quote (screenshot below) and it really hit home. There’s this subtle pressure that once we’ve had a spiritual awakening, we need to act like we’ve transcended all human emotion—like we’ve become this perfectly calm, always-kind, never-reactive...

Finding Home

Finding Home

We often search for “home” in people, places, and milestones — believing that once we arrive at a certain point, we’ll finally feel grounded. But the truth is, home isn’t a destination out there. It’s a blueprint etched within us from the very beginning. Home is the...