SAM Frida

The words of Jean Piaget, a renowned developmental psychologist, resonate deeply in the realms of education and cognitive psychology: "What we see changes what we know. What we know changes what we see." This profound statement encapsulates the dynamic relationship...

In the delicate balance of our emotional lives, kindness often emerges as a paradoxical force—a gentle hand that soothes but sometimes, unexpectedly, strikes back. Many of us tread a tenuous line, striving to embody benevolence and empathy in a world that doesn’t...

Beneath the ink of every line, a force,A wellspring deep where self worth holds its course.In words like shields, it's whispered through the air,Each letter a guardian, each phrase a care. "Your self worth is the antidote," it reads,To venom spit by failure's creeping...

Trauma, a complex and deeply personal experience, often lingers within us not merely as memories but as visceral reactions. Bessel Van Der Kolk, a preeminent thinker in the study of trauma, captures this succinctly: "Trauma comes back as a reaction, not as a memory."...

In our society, the compensation structure often doesn't reflect the profound impact of some professions. Teachers, who shape the minds of our youth and future leaders, often face inadequate pay. Why is this? It's not just about budget constraints; it's a reflection...

In today’s fast-paced world, we often find ourselves unwittingly ensnared in a system meticulously engineered to keep us dependent and docile. This is nowhere more evident than in our relationship with the pharmaceutical industry—a sector that epitomizes the challenge...

In the realms of democracy, where power and policy should reflect the collective will and welfare of the people, a troubling pattern has emerged—one that challenges the very core of democratic ideals. The issue is not merely political but deeply personal and...

In the grand, bewildering expanse of life, each of us is a fleeting whisper against the vastness of eternity. We build our lives, our hopes, and our dreams around the presence of others, crafting a semblance of permanence in a world that is anything but. We anchor our...

In the world of self-help and personal growth, Brené Brown stands out as a beacon of truth, especially when she talks about the nature of vulnerability and truth-telling. Her words, as captured in the inspiring quote, “People who wade into discomfort and vulnerability...