SAM Frida

Trauma is a shadow in many people's stories, but it is not the essence of who we are. Understanding this could be the first step toward cultivating a kinder world. Trauma shapes experiences but should not overshadow identities, and the more we recognize this, the more...

The consequence from our complicity.

In the hustle and bustle of daily life and the constant bombardment of external stimuli, we often lose touch with the essence of our being. It's easy to get caught up in our roles and the masks we wear, forgetting who we are underneath it all. Yet, there lies a...

Art by Muhammed Salah The Palestinian struggle is close to my heart. Their narrative is a poignant chronicle of relentless struggle and unbreakable spirit. Amidst the echoes of conflict, a profound story emerges of a people fiercely guarding their identity, culture,...

You know how we often feel like life's just tossing us around, and our moods are like those little boats on the ocean, bobbing helplessly with every wave? Well, I've been on this journey of self-discovery and stumbled upon this simple yet profound insight: we're not...

Introduction In the intricate tapestry of human experience, our narratives are the threads that color our world perception. These narratives, deeply woven into the fabric of our consciousness, significantly influence our mental health. Yet, often, these stories go...