by samfrida | Sep 9, 2024 | Blog
This is a note to myself. I’m not finger-pointing, but by sharing this, I’m hoping that others will think about it too. In recent years, we’ve become more informed about the profound effects trauma has on the brain. This knowledge doesn’t just reside in textbooks or...
by samfrida | Sep 8, 2024 | Blog
Navigating the line between intuition and trauma can be one of the hardest paths we walk. The image quote resonates with a truth many of us grapple with: learning to differentiate between the calm wisdom of our intuition and the reactive voice of past trauma. It’s...
by samfrida | Sep 8, 2024 | Blog
In life, freedom is not always about removing physical barriers, but rather about detaching ourselves emotionally and mentally from situations and people. The idea of detachment brings clarity to our understanding of impermanence, reminding us that nothing is...
by samfrida | Sep 8, 2024 | Blog
I wonder: how do people who know they’ve hurt others, yet paint the other person as the “bad” one, still see themselves as good? How do they reconcile this with their conscience? If you can’t acknowledge or admit the wrongs you’ve knowingly...
by samfrida | Sep 8, 2024 | Blog
Parents often feel the need to protect their children, whether from harsh realities, mistakes they’ve made, or truths they believe would burden young minds. In some cases, this protection goes beyond sheltering into a form of manipulation, where the child’s...
