by samfrida | Nov 8, 2025 | Uncategorized
We move through life accepting so much. This is how things are, this is how things have always been. We take, repeat, and normalize without asking why. Maybe it’s comfort. Maybe it’s survival. But what if we stopped for a second, just long enough to ask a question?...
by samfrida | Nov 5, 2025 | Blog
Every person walks around believing they know themselves. But here’s the twist: we only exist through reflection, other people’s reactions, tones, silences. You are not who you think you are.You are who you are perceived to be, and that perception changes with every...
by samfrida | Nov 3, 2025 | Blog
Jamaica is hurting. Hurricane Melissa tore through the west, leaving behind more than wreckage, it left silence where there used to be music, and fear where there used to be laughter. Some places still have no help, no power, no relief. Just loss. Where is the one...
by samfrida | Nov 2, 2025 | Blog
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by samfrida | Nov 1, 2025 | Blog
We live most of our lives inside stories we never chose. Stories shaped by culture, family, expectations until one day, awareness hits us like cold air. Suddenly we see that those narratives were never truth, just noise. I’m no guru. I’ve just fallen enough times to...
